Cheesy Eggy Bagels with Avocado Mash are the best, protein packed, super simple, cheesy and delicious breakfast or lunch. Prepare your taste buds for a flavor explosion like no other!
Cheesy Eggy Bagels with Avocado Mash
I wrote this post about Cheesy Eggy Bagels with Avocado Mash using AI – how fun is that! Before I start the post, I just wanted to let you know that I used my favorite O’Dough’s gluten free bagels for the recipe. I’m insanely in love with them, and while they’re a little thinner than traditional bagels, they’re lower in calories and the perfect medium to hold any of your favorite toppings – which are the most important anyway!
Cheesy Eggy Bagels with Avocado Mash are my fave made with lower calorie bagels.
No. I’m not an O’Dough’s affiliate and I’m not getting paid by them. I just really love their products!
Making Cheesy Eggy Bagels with Avocado Mash with AI!
Oh boy, do I have a treat for you! Get ready for a gluten-free delight that’ll make your taste buds dance with joy. Introducing the magnificent Gluten-Free Cheesy Eggy Bagels with Avocado Mash! We’re talking about bagels that are so heavenly, they’ll have you doing a happy bagel dance.Here’s how we create these scrumptious wonders. First things first, gather your ingredients. You’ll need gluten-free bagels (of course!), some eggs, and glorious part-skim mozzarella cheese. Oh, and don’t forget the star of the show—the avocado mash, which we’ll conveniently grab from the store.
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This is my favorite Avocado mash. I buy it at Costco where the price is the best. I especially like the texture and flavor of this one versus others.
Now, picture this: a sizzling skillet, heating up with anticipation. We’ll start by slicing the bagels in half, creating that oh-so-famous hole in the center. But wait, it gets even better! We’re going to crack a whole egg right into that bagel hole. Yes, you heard me right—a glorious, runny yolk just waiting to burst with flavor.
We want that cheesy goodness enveloping every nook and cranny. After all, who can resist melty, ooey-gooey deliciousness?
I make mine extra cheesy…just don’t tell anyone 😉
Time to introduce our skillet…
Now, it’s time to introduce our skillet to this cheesy egg extravaganza. We’ll heat it up over medium heat, and once it’s ready, sprinkle a little mozzarella on then pan then gently place our bagels into the skillet. Hear that sizzle? That’s the sound of mouthwatering goodness in the making.We want that cheesy goodness enveloping every nook and cranny. After all, who can resist melty, ooey-gooey deliciousness?
We want that cheesy goodness enveloping every nook and cranny. After all, who can resist melty, ooey-gooey deliciousness?
Make sure to keep an eye on the Cheesy Eggy Bagel
Keep a close eye on our bagels as they cook to perfection. We want the cheese to melt and the egg to cook just right. It might take a few minutes, but trust me, the wait will be worth it.
Cheesy Eggy Bagels with extra ooey gooey cheese melted all around. I think that’s the best part!
Time for the Avocado Mash
While our bagels are getting all toasty and golden, let’s not forget about our trusty store-bought avocado mash. This creamy green delight will be the perfect companion to our cheesy eggy bagels. Grab a generous dollop and plop it on the side of your plate. It’s like a little avocado oasis waiting to be enjoyed.
Cheesy Eggy Bagels are perfect with a fresh avocado mash. I especially love the ones from Costco. The texture and flavor is fresh and delicious. I especially love the fact that I don’t have to keep fresh avocados on hand. Mine always over ripen before I get a chance to use them!
Once our bagels have reached their cheesy, eggy nirvana, carefully remove them from the skillet. Place them gently on a plate, making sure not to let that beautiful runny yolk escape. Now, it’s time to indulge.
This is one of my earliest Cheesy Eggy Bagels – even before I decided to write this post. I’m always taking pics of my food and this really represents the awesomeness of Cheesy Eggy Bagels!
Cheesy Eggy Bagels with Avocado Mash are everything you could hope they would be
Take a bite and let the explosion of flavors enchant your taste buds. The crispy bagel, the gooey melted cheese, and the rich, velvety egg yolk—it’s a symphony of deliciousness. And don’t forget to scoop up some avocado mash for that extra creamy kick.
These Gluten-Free Cheesy Eggy Bagels with a surprise whole egg center and a side of store-bought avocado mash are like a culinary adventure in your own kitchen. So go ahead, whip up these quirky delights and treat yourself to a breakfast that’s truly extraordinary! Enjoy!
Oh that gooey egg!!!
Here’s the Recipe for Cheesy Eggy Bagels with Avocado Mash
Feel free to use your favorite (gluten free) bagel. I also ended up using medium rather than large eggs for this recipe because they fit way better in the smaller bagel holes. You can, of course, use whatever eggs you have handy…they’ll just run a little more.
Cheesy Eggy Bagels
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 Cheesy Eggy Bagel 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: Gluten Free
- Diet: Kosher
Description
Cheesy Eggy Bagels with Avocado Mash are the best, protein packed, super simple, cheesy, delicious breakfast or lunch. Prepare your taste buds for a flavor explosion like no other!
Ingredients
- 1 bagel, split in half, toasted (gluten free)
- 1/4 cup shredded part skim mozzarella cheese
- 2 medium or large eggs
- crushed red pepper
- dried green onions
- salt to taste
- freshly ground black pepper
- 2 ounces avocado mash
Instructions
- Preheat a preferably non-stick skillet over medium-high heat.
- Sprinkle half of the cheese onto the skillet. Place each bagel half on top of the cheese, cut side down.
- Carefully set a whole egg into the hole of one of the bagel halves, then repeat with the other half and egg.
- Top with crushed red pepper, dried green onions, salt and pepper to taste.
- Sprinkle the remaining mozzarella over the top of the bagels.
- Loosely cover with foil or a splatter screen and cook for 3-5 minutes until the cheese has melted and the egg is slightly set.
- Transfer to a plate and serve hot with avocado mash.
Equipment
O’Dough Thins Gluten Free Bagels
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O’Dough’s Thins Gluten Free Bagels, Everything
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Norpro Grip-EZ Silicone Splatter Screen, 13 Inch
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NELLIES NEST Medium Grade A Eggs, 18 CT
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Olde Thompson 3771-G Mason Jar Salt & Pepper Shaker Set
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Olde Thompson Mason Jar Salt and Pepper Shaker Set, Copper Lids
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OXO Good Grips Pro 12″ Frying Pan Skillet
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Good foods Organic Avocado Mash Sea Salt and Black Pepper
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You can also use a larger gluten free bagel, just make sure to lightly toast it before adding it to the skillet.
Love cheese like I do? Add as much as you want!!!
If you aren’t a GFE (Gluten Free Eater) feel free to use a huge, fluffy glutenous bagel. Enjoy!
Nutrition
- Serving Size:
- Calories: 308
- Sugar: 3.9 g
- Sodium: 478.6 mg
- Fat: 15 g
- Saturated Fat: 5.6 g
- Carbohydrates: 22 g
- Fiber: 2 g
- Protein: 17.6 g
- Cholesterol: 386 mg
You can leave the bagels in the skillet for as long as you like. You can remove them as soon as the cheese is melted for a super runny egg or leave it cooking for a few extra minutes for a more set egg. It’s totally up to you!
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