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Imagine a noodle salad so cool, it makes even the hottest summer days jealous. When hot days and even hotter flavors are calling Cold Noodle Salad with Spicy Peanut Sauce is the perfect antidote to a sweltering summer… it’s super chill!
Cold Noodle Salad with Spicy Peanut Sauce
Looking for a cold salad that’s great for hot summer days (and year round!), Cold Noodle Salad with Spicy Peanut Sauce is great. It contains loads of healthy vegetables that you can customize if you like. It’s also an easy and healthy option that’s ready in under 30 minutes for a super speedy side or main.

Check out all the veggies in this Cold Noodle Salad with Spicy Peanut Sauce! OMG! It’s SO deliciously refreshing! (And yes… I know I needed a manicure).
Where did I get the Cold Noodle Salad with Spicy Peanut Sauce recipe?
As I mentioned in my Orzo with Chorizo and Dates post, I’m spending more time trying not to reinvent the wheel. I know you’d rather not spend a ton of time searching for great recipes online, so I’ve done some of that work for you. Cold Noodle Salad with Spicy Peanut Sauce, by Hetty Lui McKinnon, is another of my New York Times Cooking favorite finds.
Here is the NYT recipe description that inspired me to make this recipe!
“Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don’t want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.”
How I changed the Cold Noodle Salad with Spicy Peanut Sauce recipe
The big change I made to this recipe was using gluten-free soba rice noodles by Lotus brand. I’m a big Lotus brand fan. They make a lot of gluten free versions of pastas that normally might be difficult to find gluten free. You can also get big packages of their brown rice ramen at Costco. If you don’t have the Lotus Soba noodles for this recipe, you can substitute the brown rice ramen like I’m planning on doing this Shabbat.
I also used super chunky peanut butter instead of smooth. I mean, why would anyone use smooth peanut butter when they can use super chunk???

If you’re crew is afraid of Vegetables…
Another great thing about the Cold Noodle Salad with Spicy Peanut Sauce is that you can change the vegetables if your crew is anti-vegetable.

Cold Noodle Salad with Spicy Peanut Sauce Veggies. I used my OXO mandoline to cut the zucchini and radishes into small matchsticks. Super speedy!
However, it would be worthwhile to note that you can hardly see the zucchini and radishes in the final result once the sauce is added, lending a little bit of color and a lot of flavor to the dish. My vegetable phobic relative actually loved it and we didn’t tell him until after he ate it what was inside lol.

Here’s the Recipe for Cold Noodle Salad with Spicy Peanut Sauce
I love the Cold Noodle Salad with Spicy Peanut Sauce because it takes under 30 minutes to prepare, it’s loaded with healthy vegetables and nuts for protein, it’s a cold dish rather than hot, and it’s insanely delicious!
You can substitute your favorite vegetables in it if you like, and if you have someone in your family that has an aversion to cilantro (it tastes like soap!), you can leave it out completely or use dried cilantro that is much milder in taste.

Cold Noodle Salad with Spicy Peanut Sauce
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Cooking
- Cuisine: Plant Based
- Diet: Kosher
Description
Imagine a noodle salad so cool, it makes even the hottest summer days jealous. When hot days and even hotter flavors are calling Cold Noodle Salad with Spicy Peanut Sauce is the perfect antidote to a sweltering summer… it’s super chill!
I know you’d rather not spend a ton of time searching for great recipes online, so I’ve done some of that work for you. Cold Noodle Salad with Spicy Peanut Sauce, by Hetty Lui McKinnon, is another of my New York Times Cooking favorite finds, and this recipe is based upon that.
Ingredients
For the Salad
- kosher salt
- 1 medium zucchini or cucumber, cut into 2/1/2 to 3-inch pieces (I used a zucchini)
- 5 large radishes (about 4 ounces)
- 1 bell pepper (I used red for color and flavor)
- 1 tablespoon toasted sesame oil
- 1/2 cup roasted salted peanuts (it says roughly chopped, but I left mine whole)
- handful of cilantro leaves (See Note below*)
- 1 lime cut int wedges for serving
For the Spicy Peanut Sauce
- 1/2 cup peanut butter (I used Super Chunk but you can use smooth)
- 1/4 cup soy sauce (I use LaChoy)
- 2 tablespoons pure maple syrup
- 1 tablespoons lime juice (from 1 lime)
- 1 tablespoon toasted sesame oil
- 2 teaspoons chile oil or hot sauce, plus more to taste (I used my homemade chile oil)
- 1 clove garlic, grated (or 1 tablespoon garlic oil)
Instructions
- Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.
- Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chile oil or hot sauce, and garlic/garlic oil. Add ¼ to ½ cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chile oil or hot sauce as desired; set aside. See Note below*
- Using a mandolin or grater, cut the zucchini or cucumber chunks into matchsticks. If prepping by hand without a mandolin, cut the zucchini or cucumber and radishes into ⅛-inch thick slices, then cut into thin matchsticks. Slice the peppers into ⅛-inch pieces. Place them all in a large bowl.
- Loosen the soba noodles by running them under some water, then allow to drain again.
- Add the soba noodles to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.
- When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.
- You can store the sauce and noodles (drizzled with a little toasted sesame oil) separately in the refrigerator and combine them when ready to serve. See Note below*
Equipment

4P Modern Knife Set by Hast – Use code KED15 for 15% off
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7″ Bunka Chef Knife – Forge To Table CODE: KOSHEREVERYDAY for 10% off
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Colavita Roasted Garlic Extra Virgin Olive Oil, Low FODMAP, 32 Fl Oz
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Cuisinart 622-30G Nonstick-Hard-Anodized, 12-Inch, Skillet w/Glass Cover
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Cuisinart Chef’s Classic Nonstick Hard-Anodized 8-Quart Stockpot with Lid,Black
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GreenPan Valencia Pro Hard Anodized Healthy Ceramic Nonstick 11″ Frying Pan Skillet
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HexClad 12 Inch Hybrid Nonstick Frying Pan and Tempered Glass Lid
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HexClad 8QT Hybrid Stock Pot with Lid
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Konhard Stainless Steel Hand Whisk 6-inch
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Lotus Foods Buckwheat & Brown Rice Soba Noodles
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OXO Good Grips Pro 12″ Frying Pan Skillet
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OXO Good Grips Simple Mandoline Slicer
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Pyrex 8-piece 100 Years Glass Mixing Bowl Set (Limited Edition) – Assorted Colors Lids
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The packages of soba noodles I used had 8 ounces in each package, and I prepared two. For the initial version of the recipe/photographs I used approximately 10 ounces, but after the initial tasting and photographs I added the extra 6 ounces of noodles to the recipe. It was awesome, and I had around 8 servings in the final recipe. The choice is yours. Note, the nutrition information for the recipe is for 6 servings rather than 8. Additionally, if serving this as a side rather than a main will also give more servings that just 6.
If someone in your house doesn’t eat cilantro, for them it tastes like soap, you can substitute dried cilantro for a milder flavor or just leave it out of the recipe.
For the sauce, I used super chunky peanut butter but you can use smooth. I did not end up using any additional liquid, chili oil or hot sauce in the version I made and it was awesome.
While you can store the cooked soba noodles (drizzled with a little toasted sesame oil) and the sauce separately, I just put the whole thing together and stored any leftovers in the fridge. The combined salad was totally excellent the next day so the choice is up to you.
Nutrition
- Serving Size:
- Calories: 469
- Sugar: 9.2 g
- Sodium: 972.7 mg
- Fat: 23.7 g
- Saturated Fat: 4 g
- Carbohydrates: 56.1 g
- Fiber: 4.1 g
- Protein: 17 g
- Cholesterol: 0 mg

More Marvelous Pasta Recipes
And don’t forget Kale Pesto Pasta…
And last weeks Orzo with Chorizo and Dates!
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