Parmesan Crusted Tilapia
We all know that fish is good for you, and tilapia is really popular! Here is an easy recipe that uses a little bit of grated parmesan for great taste, and some colorful and flavorful paprika for that eye catching appetizing appeal!
Cook: 20m
Total: 20m
Servings: 6
Ingredients
- 6 tilapia fillets
- ¼ cup lowfat mayonnaise
- ¼ cup grated parmesan
- 2 teaspoons paprika
- non-stick vegetable spray
We all know that fish is good for you, and tilapia is really popular! Here is an easy recipe that uses a little bit of grated parmesan for great taste, and some colorful and flavorful paprika for that eye catching appetizing appeal!
Instructions
- Preheat the oven to medium broil.
- Line a large cookie sheet with aluminum foil, then spray with non-stick vegetable spray. Place the tilapia fillets on the sheet leaving at least 1 inch between the fillets. Using a pastry brush or spatula, brush the fillets with mayonnaise. Evenly sprinkle the parmesan over the fillets, then dust with paprika. Broil for 20 minutes, until fillets are browned and completely cooked through. Serve with a crusty garlic bread and soup for a hearty meal!