Plant Based Cinnamon Buns
- Prep Time: 20
- Rest Time:
- Cook Time: 18 minutes
- Total Time: 53 Minutes
- Yield: 12 Cinnamon Buns 1x
- Category: Dessert
- Method: Baking
- Cuisine: Plant Based
- Diet: Kosher
Description
This delicious plant based, gluten/dairy/nut free recipe was originally developed for Pereg Gourmet. It’s sweet and aromatic, like a warm hug in a bun.
Ingredients
Scale
- Nonstick Vegetable Spray
For the dough
- 1 cup oat milk, baby bottle warm
- 1 cup apple juice, baby bottle warm
- 2 tablespoons Active Dry yeast
- 2 teaspoons Pure Vanilla Extract
- 2 3/4 cups Pereg Natural Cassava flour (400g)
- 1 cup Pereg Natural Oat flour (115g)
- 1/4 cup granulated sugar
- 1/4 cup light brown sugar
- 1 Tablespoon baking powder
- 1/2 teaspoon Pereg Natural Red Sea Salt
- 2 teaspoons xanthan gum (5g)
- 1/2 teaspoon Pereg Natural Koobah
For the sugar spice filling
- 1/4 cup granulated sugar
- 1/4 cup brown sugar
- 2 teaspoons Pereg Natural Koobah
- 1 teaspoon Pereg Natural Cinnamon
- 2 tablespoons Plant Based Margarine, melted
For the cinnamon bun glaze
- 2 cups powdered sugar
- 2 tablespoons melted plant based margarine
- 2 teaspoons pure vanilla extract
- 2 tablespoons oat milk
- 1/8 teaspoon Pereg Natural Red Sea Salt
Instructions
- Preheat oven to 350° F. Spray a 10 or 12-inch round pan with nonstick vegetable spray. Set aside.
For the dough
- In a small bowl, combine warm oat milk, apple juice and yeast. Whisk to blend.
- In a large bowl combine Pereg Natural Cassava flour, Pereg Natural Oat flour, granulated sugar, light brown sugar, baking powder, Pereg Natural Red Sea Salt, xanthan gum and Pereg Natural Koobah.
- Whisk to combine, aerate, and remove any lumps from the dry ingredients.
- Add in the canola oil and the yeast mixture. Stir until completely blended and a thick dough is formed.
- On a large pastry mat, sprinkle some Pereg Natural Cassava flour.
- Pat the dough into a large rectangle. Sprinkle the dough with a little Pereg Natural Cassava flour. Roll the rectangle to approximately 12-inches by 14-inches.
For the sugar spice filling
- In a small bowl combine the granulated sugar, brown sugar, Pereg Natural Koobah and Pereg Natural Cinnamon. Set aside.
- Spread the melted Plant Based margarine evenly over the dough, leaving ½ inch border at the top.
- Evenly sprinkle the sugar spice mixture over the margarine.
- Carefully and tightly roll the dough into a large log. Pinch the end to seal.
- Using a sharp knife cut the dough into 12 pieces, dipping the knife into water between each cut.
- Place the raw cinnamon buns into the prepared round pan.
- Bake for 18 minutes.
- Remove from the oven and allow the cinnamon buns to cool for 15 minutes.
For the cinnamon bun glaze
- In a medium bowl, combine and whisk until smooth.
- Pour the glaze over the baked Cinnamon buns.
- Serve the Pereg Natural cinnamon buns warm.
Nutrition
- Serving Size:
- Calories: 364
- Sugar: 38.9 g
- Sodium: 189.1 mg
- Fat: 5.1 g
- Saturated Fat: 1.9 g
- Carbohydrates: 76.5 g
- Fiber: 3.7 g
- Protein: 2.4 g
- Cholesterol: 0 mg