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Purple Cabbage Slaw with Carrots

Purple Slaw with Carrots and Craisins

  • Author: Sharon Matten - Kosher Everyday
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 1 large salad 1x
  • Category: Salad
  • Method: Food Processor
  • Cuisine: Plant Based
  • Diet: Kosher

Description

Purple Slaw with Carrots and Craisins is a healthy slaw that’s made with colorful purple cabbage, bright orange carrots and sweet tangy dried cranberries. It’s a great nutritious salad that’s perfect for any meal.

This colorful side salad is an especially perfect pop of color for any Shabbat or Holiday meal.


Ingredients

Units Scale
  • 1 small purple cabbage, cut into pieces small enough to process (around 1 1/22 pounds)
  • 3 medium carrots, peeled (around 1/2 pound)
  • 4 tablespoons low-fat mayonnaise
  • 1/2 cup white vinegar
  • 1/2 cup Splenda (you can use sugar if you like)
  • 1 1/2 cups Craisins


Instructions

  1. Shred the cabbage and carrots in a food processor. (You can do it by hand too if you like)
  2. Add the mayonnaise, vinegar, and Splenda.
  3. Stir to combine.
  4. Add the Craisins and stir until the Craisins are evenly distributed.
  5. Serve chilled.


Notes

You can use whatever sized cabbage you have.  Anywhere between 1.5-2 pounds works well. 

If you’re not a mayonnaise fan, I hear you.  This recipe is not mayo heavy.  I’m not a huge fan of salads with a lot of mayo either.  However, if you really don’t like mayonnaise, reduce the amount of mayo or use a small amount of healthy avocado oil instead.  You may need to add a little extra salt to the recipe.

You can make this recipe completely plant based by using vegan mayonnaise or using avocado oil instead of the mayo.

 

Nutrition

  • Serving Size:
  • Calories: 171
  • Sugar: 21.8 g
  • Sodium: 77.2 mg
  • Fat: 5.5 g
  • Saturated Fat: 0.8 g
  • Carbohydrates: 31.3 g
  • Fiber: 3.1 g
  • Protein: 2.2 g
  • Cholesterol: 2.9 mg

Keywords: Purple Cabbage, Red Cabbage, Purple Slaw, Kosher, Gluten Free, Dairy Free, Nut Free, Carrots, Cranberries, Craisins

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