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Chocolate Chip Plantain Pancakes

Chocolate Chip Plantain Pancakes

  • Author: Sharon Matten - Kosher Everyday
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 39 minutes
  • Yield: 10 3-inch pancakes 1x
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Gluten Free
  • Diet: Kosher

Description

Chocolate Chip Plantain Pancakes are made with super ripe plantains and most excellent quality chocolate making them a healthy, uniquely flavorful, breakfast treat. Super ripe plantains make these Chocolate Chip Plantain Pancakes the most moist and flavorful ever.  They’re the perfect Mother’s Day breakfast/brunch, and Mom will love you (even more!) for them.


Ingredients

Units Scale
  • 1 large, ripe plantain, peeled and cut into four pieces
  • 1 large egg or 3 tablespoons JUST Egg replacer
  • 1/2 cup (gluten free) flour
  • 1 1/2 teaspoons baking powder
  • 1/8 teaspoon kosher salt
  • 1/4 cup chocolate chips
  • oil or non-stick spray for frying


Instructions

  1. Place plantain in the bowl of a food processor.  Pulse until almost smooth.
  2. Add the egg and pulse until just blended.
  3. Add the flour, baking powder and salt.  Pulse until blended and creamy.
  4. Transfer the pancake batter to a medium bowl.  Fold in the chocolate chips.
  5. Heat a skillet or pancake pan over medium/high heat.  
  6. Grease the pan, then scoop spoonfuls of batter onto the skillet.
  7. Brown on both sides.
  8. Repeat with the remaining batter.


Notes

I frequently double this recipe.

You can store Chocolate Chip Plantain Pancakes for up to three days in the refrigerator.

To make these Kosher for Passover here are two alternatives:

I frequently make Plantain Pancakes year round, and made them a lot for Passover, substituting potato starch for the all-purpose-gluten-free-flour. They are hugely popular, super simple to make, and a perfect Passover breakfast dish!

This year I made them Kosher for Passover by doubling the recipe and increase the eggs to 3 large eggs.  Replace the 1/2 cup gluten free flour with 2 teaspoons gluten free cake meal.  They will be slightly softer than the year round ones but still excellent.

Nutrition

  • Serving Size:
  • Calories: 81
  • Sugar: 5.5 g
  • Sodium: 37.4 mg
  • Fat: 2.1 g
  • Saturated Fat: 1.2 g
  • Carbohydrates: 14.7 g
  • Fiber: 1 g
  • Protein: 1.6 g
  • Cholesterol: 18.6 mg

Keywords: Pancakes, Gluten Free Pancakes, Plantain Pancakes, Chocolate Chip Pancakes, Plantains, Plantain, Gluten Free, Dairy Free, Plant Based, Pareve, Mother's Day

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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.

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