Description
Delicious Broccoli Rice Tart is fairly easy to make with simple, colorful, healthy delicious ingredients, but the Rice Paper Flowers give this recipe it’s “WOW” factor. The Rice Paper Flowers are incredibly fabulous, and fascinating to watch transform while frying. Broccoli Rice Tart with Rice Paper Flowers is perfect for Mother’s Day brunch (Mom lover’s will be excited to prepare it) and great for your Shavuot dairy meals. It’s definitely a dish that will impress with how beautiful, cool, and appetizing it is!
Ingredients
For Rice
- 1 cup sushi rice/short grain rice, rinsed until water is clear
- 1 1/4 cup water
For the Rice Paper Flowers
- 2 (square) sheets white rice paper
- food coloring (optional)
- food markers (optional)
- flower cookie cutter (optional)
- sharp scissors
- 1/2 cup cooked sushi rice, cooled
- avocado/peanut oil for frying
For the Broccoli Rice Tart
- 20 ounces frozen broccoli, defrosted and drained
- 8 ounces shredded mozzarella cheese
- 1/2 cup green onion, sliced
- 1/2 cup diced red pepper
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 recipe cooked white rice minus 1/2 cup
- 3 large eggs
Instructions
For Rice
- In a medium stock pot, combine the rice and water. Cover, bring to a boil, then reduce heat to low.
- Simmer for 20 minutes until water is absorbed. Remove from heat and fluff with a fork.
- Allow to cool completely.
For the Broccoli Rice Tart
- Preheat oven to 350°F or 325°F Convection. Spray a tart pan with nonstick spray. Set aside.
- In a large bowl combine the broccoli, cheese, green onion, red pepper, salt, pepper, cooked rice and eggs until completely blended.
- Transfer to the prepared tart pan and bake for 45 minutes until golden brown.
For the Rice Paper Flowers
- While the Broccoli Rice Tart is baking…
- Line a baking sheet with paper towels, then top with a wire rack.
- Cut each rice paper sheet into four. Trace flowers onto each square using a flower shaped cookie cutter or freehand. Cut out the flowers.
- Add around 3 to 4 inches of oil to a medium (4-quart) saucepan. Attach a candy thermometer (if you have one) and heat the oil to around 350°F.
- Carefully add a flower and allow it to “poof”.
- Remove with a slotted spoon and set on the wire rack to cool. Repeat with the remaining flowers. You can also fry the extra bits of rice paper as a nosh for later.
- Divide the reserved half cup of rice into two. Using food coloring, color each quarter cup of rice.
- Place a small scoop of the colored rice into the center of each flower.
To Finish
- Top each slice of the Broccoli Rice Tart with a flower for garnish.
- Served to your amazed family and friends.
Equipment
Corning French White 10.5 inch Quiche Pan
Buy Now →Delling 11.5 inch Fluted Tart Pan Round
Buy Now →ONTUBE Pie Pans- 11 Inches Ceramic Quiche Pans, Round Pie Tins for Baking,Oven Saf (White,1 Pieces)
Buy Now →Sur La Table Porcelain Quiche Dish
Buy Now →Notes
The Broccoli Rice Tart and the Rice Paper Flowers can be made independently to be served at your favorite meals.
You can also make smaller flowers to serve on each slice of tart with larger flowers as garnish on the whole tart for presentation.
I made the Rice Paper Flowers while the Broccoli Rice Tart was baking.
Nutrition
- Serving Size:
- Calories: 199
- Sugar: 2.4 g
- Sodium: 418.2 mg
- Fat: 3.1 g
- Saturated Fat: 0.8 g
- Carbohydrates: 29 g
- Fiber: 3.9 g
- Protein: 15.7 g
- Cholesterol: 74.9 mg